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Class Information

Class name Strictly FitSteps with Amanda in East Sussex and Kent
Venue name Tenterden Sports Pavilion
Address line 1 South Recreation Ground
Address line 2 Tenterden, opposite the Leisure Centre
Town Tenterden
Post code tn30 6rh
 
Class category Dance Fitness
Class type Fitsteps®
Class level Beginners
Frequency/re-occurrence Weekly
Class day Monday
Start time 19:30
End time 20:25
Minimum participant age 16
Maximum participant age 70
 
What specialisms does this class cater for? Information not available
What disabilities/conditions can this class accommodate? Information not available
Additional information on disabilities/conditions
Is the class accessible for wheelchair users? Information not available
 
Pre-booking required
Payment methods accepted Cash
Bulk class purchase available
Cost £3-5
Clothing and footwear Sportswear/gym clothes, Comfortable loose clothing, Trainers
Other - clothing and footwear Lightweight trainer that do not have soles that are too sticky!
Equipment requirements Information not available
Parking available? Yes
 
Gender of instructor Female
Teacher - Website http://www.beacroft.net
Organisation - Website
Class website address http://www.beacroft.net
Class contact details Amanda Beacroft
amanda@beacroft.net
+447768095184
http://www.beacroft.net
Additional details about this class For all you "Strictly" fans out there that have withdrawal symptoms now it has finished, I have just the thing for you.... or for anyone who just likes to keep fit, dance, two left footers included, or those that just want a social trip out to have some fun, COMMENCING MONDAY 4TH MARCH I am starting classes for Strictly Fitsteps which is the hot new dance exercise class for all ages 20-80. The exercises are based on all the strictly dances so you get to learn proper steps at the same time as getting exercise. No partner required but men are welcome too! This was devised by Ian Wait and Natalie Lowe together with Mark Foster (who thought he was fit until he did Strictly!). It uses the whole body either high or low impact and high or low intensity depending on the class participant hence classes can be run for over 60s and for super fit 20 somethings - if you are wanting lose weight you can burn up to 600 calories in a class, equivalent to an hour or circuit training, without even realising you are burning that much. I will be splitting classes into different categories once I know who is coming and adapting music according to age of participants as well so you all have a great fun experience - the motto is that you will be having so much fun you will not realise you are exercising! Timetable can be found on my website so do take a look: venues in TENTERDEN, HURST GREEN, ROBERTSBRIDGE, BATTLE, NORTHIAM and HASTING and from mid spring to be held in a Yurt at Woodside Spa and Glamping, Staplecross. Thank you for reading - please like and share my facebook page @FitStepsEastSussexKent website www.beacroft.net. I am trying to help get the community exercising and in better health, so come along and support me and bring all your friends. First taster class is free so you've nothing to lose..... ... £5 thereafter and you get a loyalty card to get the 10th session free. I am an ex ballroom and latin championship competitor now in my middle age wishing to return to what I love by sharing my passion for dance and exercise and giving the community the only "BUG" they will ever want to catch! Please call me or email amanda@beacroft.net to book in on 07768 095184 Amanda :)
51.069190
0.690849