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XPERT Pole Fitness Level 1 & 2

Designed and developed to ensure that instructors lead a safe, effective, and fun pole fitness workout. Prior pole experience and a basic knowledge of anatomy and exercise science are recommended.  This training will prepare you to lead a beginner/intermediate level pole fitness class and also includes pole conditioning exercises, spins, climbs, and introduces inversion techniques. Level 1 & 2 provides a more in depth and extensive explanation and overview of proper spotting techniques and modifications designed to provide instructors with the skills necessary to ensure participants of all fitness levels experience a safe and effective workout.
London
United Kingdom
Course £ 480.00